Sunday weight in
I guess the reason I lurk instead of post to the weigh-ins is because I haven't done anything. My weight fluctuates between 150 and 155 - up then down, depending on what I do. So there isn't really much to report. I'm like Shar: I think I've stabilized. I lurk to see if anybody needs any support or is celebrating something, then maybe I'll post.
Totally understand about the eating binges - I sometimes have those as well, but I'll have to admit a binge now with my smaller stomach is not as binge-y as it used to be, because if I binge too much I get sick.
Our 'need' to emotionally eat is still there, and it is a struggle.
That's why I've been running. Without it, I probably would have gained some of the weight back, and I am determined NOT to do that.
Marcia
Totally understand about the eating binges - I sometimes have those as well, but I'll have to admit a binge now with my smaller stomach is not as binge-y as it used to be, because if I binge too much I get sick.
Our 'need' to emotionally eat is still there, and it is a struggle.
That's why I've been running. Without it, I probably would have gained some of the weight back, and I am determined NOT to do that.
Marcia
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