Sunday Weigh in
What a beautiful day here! Not much of a weight loss here this week. I virtually had no exercise again this week. If I don't get this hip and S-Nerve better I will never get this excess weight off!'
DOS 289
L/Week 177
Today 177 total loss 112 lbs
Until next week.................
RhondaT
I lost some weight! I am 223 today down 4 pounds since last time. If I keep this up I will hit my goal when I have my tummy tuck done next month. Well lots of things are goin gon in my home my mother just lost her job and so things are really stressed out here. I am going tno see about getting my tummy tuck pushed up so while she is off she can help me with the kids and stuff like that. I am so excited and nervous at the same time!
I haven't posted in awhile. Sorry, work is really busy and I have been dealing with a little depression. I know...excuses, excuses. Well anyway my weight this moring was 155.8. Thats a weight loss of almost 145lbs. It's funny (sort of), I've lost all of this weight and I am healthier than I have been in many years. But, it doesn't fix all of the other things wrong in my life. I didn't think that it would but, people in my life think that since I lost all of this weight my life should be perfect now! These are the same people who never let me forget that it was "the easy way out and I'll probably will just gain it back anyway". Gaining the weight back in not an option!!.
Well thanks for letting me vent!
Joni
HW: 300
DOS: 281
CW: 155.8
Edited to add: I forgot I had a ticker until I posted. I realized it made my post look a little silly. Not sure if its right, I haven't updated it since July, but last time I weighed I had been stable at 185 for a few weeks.
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No more tickers. Size 8 pants. That's all that matters.
HW 280
LW 130
BMI 18.9
Jody
Jody U
Port Moody BC
RNY Montreal Dr Christou
Apr 17 2007
DOS - 247
Today - 133
Total loss - 114 pounds gone forever!
I haven't excersized since I started this weight loss journey. I had always wanted to but with my blown out knee I just haven't been able to do it. I just bought some free weights and I want to start toning my arms a bit and strengthening my muscles. I'm really happy with my weight and how I look in clothes but I have noticed I'm not as strong as I use to be... I think I may have lost a little muscle strength along the way. So that is my new goal... strengthen and tighten everything up. Anyone know of any good websites that show you how to work with free weights to tone & strengthen?
I am just so amazed how awesome Our A team has been .. Some may come and go but it is always good to see a old face from the past and the ones that have been here threw the thick and thin progress..
We all our vitial part to our weight loss program.. Some are at goal and below goal .. No matter where u r at is the fact we all came together APRIL 07 To take back our life that got away from us..
Steady 190
My weight loss journey begin April1,07 I was no longer gonna be the fool about my obesity and I took my life back ,,
I owe my weight loss to all of your guys well gals especially lol.. tytyty
Lisa