SUNDAY WEIGH iN

Good morning everyone. It is late and I thought for sure someone would have beaten me to this. Where is everyone? I am still holding steady

DOS 345
Now 195

150 pounds gone forever
And how was your week?

Good Morning to the A-TEAM .  I am holding steady also.

HW     292
DOS    287
Today  158

134 pounds gone forever

I have been battling a cold all week.  This is the first one I have had in  two years.  I can't stop coughing and can't sleep. 

Hello everyone,
Great weather here today! Dr ok'ed me for short walks again. He said no more than 1/2 mile at a time. This hip has really taken a toll on my exercise routine! Somehow, I seemed to have lost this week....Praise God!
DOS 289
L/W 180
Today 177.8
I was so upest last week for gaining to 180 and now, WOA-LA back down. I have really started watching EVERYTHING i put into my mouth. Since I have not been able to exercise in over 2 weeks, I have made sure to take my vitimins and get all my water. I am so glad I am loosing again! I had several people tell me I wooked like I had lost some more. My size 12's are all loose on me....My 10's are getting loose also......Sounds like time to shop for winter clothes.
How was your week?
Huggs,
Rhonda Happy dance this week!

Shar I am so glad u and inky keep the weigh in going it keeps me going and held accountable to everyone with out it I would have surely failed ..

I had a awesome weight loss week I lost 3 more lbs and I was just GONNA BE  happy not to gain on account aunt flow showed up and I  was so shocked to learn I dropped 3 more lbs  in fact I hopped on scale 5 times to make sure it was not a flule with the scale
LW 189
This week  186 unbelievable
Highest weight 295
Total weight loss 109 of ugly fat gone forever.

I never ever thought i would see 186 in my lifetime again yet alone be under 200.. ty ty everyone for being here for me I may a pokey loser but the fact is I am losing not gaining weight
I am sure if I did not have the weigt loss surgery I would be 300 lbs no doubt by now
I love my lap band ,, maybe slow weight loss but it gets the job done!!!!. I owe this weight loss to our A team we all our vitial to keep this board alive if we don't have each other then we lose a vitial support system, I am gonna ve here threw thick and this ..
we rock A team and we all matter , I FEEL SOOOOOOOOOOOO INSPIRED i CAN MAKE IT TO GOAL NOW!!!!!!!!
Lisa

 

Im a little late in the day to post, but I have worked the over night shift this weekend and I am just getting up and around.
I have been holding steady for the last month or so.
Today I weighed 130lbs which is a total of 146 lbs.
Just a note to let you all know that I am having surgery on Sept 19th. I have a history of cancer and they have found 2 lumps in my left upper arm and 1 lump on my back that they are removing and sending out for biopsy.  They said it could be nothing, but they want to be sure.
I will let you know what happens.
Love you all
Cindy

Oh Cindy I will definitely remember you in my prayers hun. Hopefully it will turn out to be nothing. Glad you aren't waiting and you're having them removed quickly.

Sorry I'm a day late in posting this...but weekends are always so busy for me. I am in the "maintaining" phase of my weight loss. I don't feel the need to lose anymore weight but I do want to keep maintaining it. I still hop on the scale once a week just to make sure I'm not gaining. I allow myself to gain a pound or two knowing that this is just normal... and it usually goes down once I increase my water.

DOS:247
Today: 134

Total loss: 113 pounds!

Hope you all have a great week!

Ok I knew it was to good to be true .. found a pen cap under my scale giving me a false reading so I have to sadly report I gained 2 lbs this week ack!!!!!!!!!! I am 191 not 186, I was 189 last week and the pen cap gave me a false -3 loss reading how embaressing.. Had to set the record str8.. Oh well off to see the doc and go over my tests results.

I guess u win some amd lose some  and this week i did neither LOL
oh man have to  change the ticker now
Lisa

Hi there A team!
I am happy to report I have gotten back to 155lbs. I kind of like this weight so I am thinking about staying here instead of gaining back to 160. After going into weight gain mode, it is hard to slow back down. Just goes to show what an impact that refined carbs has on the body. Quick easy gain and cravings for more....
Lesson learned. This puts me at 127lbs down. Best part, going to my class reunion and leaving them dumbfounded! Jaws were dropped to the floor and it gave me a real sense of accomplishment to know I was looking hot! Hee Hee. Couldn't stay long since I am still recovering from my appendectomy but worth the effort.
Stay strong and on track.....