Had surgery April 19th 07, weight loss now non exsistant
I have been 210 forever.. since before a year out. I've bounced up to 218 and got as low as 205 but never anywhere else.
I don't eat much and keep my cals around 1200 a day. (some days a little more some days less)
I also have about 40 lbs left to loose.
I feel great though and even though I'm technically still obese, I'm still thankful for how far I've come.
But hey, I would LOVE to loose the last bit and be 'normal' on the BMI chart.
I'm with ya in the battle for sure, and your not alone!
-Shakeira
Yep, I'm in the same boat. My pouch isn't any bigger-my problem is that I had started to graze on "slider foods" all the time. Now that I can tolerate them, bread and other bad carbs had come back into my life in a big way. When I discovered I could eat an entire english muffin sandwich, I knew it would be way too easy to go back to my old habits. Last week I finally realized that I needed to cut out ALL grains, and the scale has started to move down again. Basically, I'm eating meat, protein drinks, fruits, dairy, and veggies. That's it. 100 gms of protein a day no matter what. I never wanted to have to "diet" again, but I'm just one of those people who has to. Have you tried cutting back on carbs? Or, are you strict with your plan and still can't lose?