Sunday Weigh In

Good morning. I am holding steady this week and I will be greatful for that. It's been nice to see some of our old pals come back this week. I hope more continue to be seen DOS 345 Today 195.5 149.5 ugly pounds of fat gone forever And how was your week? Shar

Good Morning Everyone, I too am stuck at the same weight, same at it has been for a few months now. But I am ok with that. I still would like to lose 15 more lbs. I know I can lose it, it is just going to be alot harder to do than the rest of it. DOS-347 Today-165 182lbs gone forever

Hola Shar, A good week for me, some progress in my physical therapy for my shoulder and that's making me happy. As for weight, I went up usual two pound boogie during Aunty Flow's visit this week, but am happy to find myself just floating around 187.5-188 (on my balance beam scale), so I will say I stayed the same at 188 ;) Highest - 322 DOS - 309 Today 188 (134 yucky pounds of fat gone for good!) Inky

Hiya A Team. I am still working on maintenance. Seem to have stabilized at 160lbs. I am trying to balance calories with nutrition. Craving for refined carbs will always be with me. A hard week for me this week but I am learning to deal. My son's humvee hit an IED in Afghanistan. He is okay-concussion and burns but nothing serious-thank god. I try to look at this year as training for my real life which does not turn to food in times of stress. It is a lot of work....

today I am at 230 so up one pound. Thats ok though it happens. This week I am going to drink drink drink my protien and try to stick to chicken breast see if maybe just maybe I can get back to under 230! dee

Wow Dee!!! Your doing AWESOME! Keep it up.

Thanks so much how are you doing? dee

Well, still around 210. I haven't seen 205 since June... grrrr But oddly enough clothing is still getting loose on me. With the 5 lb gain.. I'm still wearing smaller clothing. I'm pretty happy. I do notice I'm way more sensitive to sugar and fats now then I was before. I dump a lot now. No fun! Anyone else notice their portions have gotten bigger all of a sudden? The other day I was able to eat an entire turkey burger with bun and lettuce and cheese. And it seems that some days I can only finish half of it. Does the pouch stretch during the day and tighten at other times? I swear there are some days (esp during TOM) that I can eat and eat and eat, and then there are other days where I can hardly finish a cup of cottage cheese. What's up with that? lol I guess this should be on a different post.. sorry! You all are doing soooo awesome! -Shakeira

Hello gang Well, I gained 3 pounds in the hospital when they were pumping me full of IV fluids and I cant seem to lose it I wont be here to weigh in next Sunday. We are leaving on Wednesday for our Florida trip........Im so excited and in need of a vacation. Here are my stats. Highest 276 DOS 263 Last weigh in 129 Today 132 Grand total lost 144 lbs, 18 lbs below my goal weight. Everyone have a great week and I will see you when I get back. I love you all!

Happy Sunday A-Team! i am late getting around but glad to see everyone already posted! DOS 289 L/Week 183 Today 179 Down 4lbs! Total loss 110lbs Still have not lost all the 5lb gain last week but I am getting there! More exercise for me this week. Huggs till next week! Rhonda