Sunday weigh in

Well, I hope that Shar is okay. I guess I got used to getting up on Sunday's and she would already have this started. So I will start it for her today. I hope you all had a great week. We have had a series of bad storms here in the midwest. Friday night we had a storm with golf ball sized hail and 90 mph winds. Got significant damage to our house. Probably going to need a new roof, new screens because the hail went right thru them, a few broken windows and the siding on 2 sides of our house is totally filled holes now. We got a lot of damage but thankful that we are alive. A pair of teenagers from Co Bluffs were killed in the storm when a large tree split in half and crushed the car they were sitting in. SO sad, please pray for the families of these 2 young men. Well here are my stats: Highest: 276 DOS: 263 Last week : 130 This week: 129 Down 1 lb this week. Down a total of 147 lbs! Have a great week Cindy

Good morning Cindy and Ateamers. Thanks for starting this for me. I didn't have to work this morning so I was able to actually sleep a bit. It felt so good. We have had some rain, ot much. How is the flooding by you? A few years a go I had hail damage and I got all new siding and a roof, paid by insurance. I was so happy to change the color of my siding. Thank goodness for Mother Nature, No loss this week, but I have been eatig the wrong things. Last night I even had a piece of cheesecake at a party. Yum, it was so good and I dealt with it, no guilt, and then got on with it I am OK with doing that, learning moderation and not beating myself up. DOS 345 Today 198 Total loss: 147 pounds Shar

wow, that is some kind of hail and storm. I am so glad you are okay and that's all that matters, it must have been very scary. I can't even stand lightening, I'm such a weenie!! Here things are going pretty good this past week. Very busy with work but I did get good news on my arm, it's only a partial tear and he feels it is really adhesive capsulitis (frozen shoulder). I got a cortisone shot and he said I should feel less pain in a few days. that was thursday and though i wouldn't say there was marked pain reduction, it does feel a little better. I'll give it a few more days then it's back to PT for me. at least it's not another surgery for now. My stats: Highest 322 DOS 309 Last week 192.5 This week 192 (technically 191.75 but I only 'count' half pound losses, lol). Down 0.5 for a total of 130 yucky greasy icky fat pounds gone. (seeing your fat layer in an MRI is a sobering thing, thank GOD it wasn't that big on my shoulder now!!) Have a great weekend and a safe 4th of July - we are off to a big rockabilly fest in the middle of nowhere (aka Pozo, California). hugs, Inky

No loss this week but maybe it is from the swelling since I am falling apart!!! I will make a post about that later. had a decent week but couldn't exercise so I think that is why I didn't lose. I still have not had a drink and I feel fanastic!!! (and boy have I wanted 1 or 5) dee highest 364 dos 349 today 236

Hi Everyone. I am on the road right now. I think I got fairly close to Inky since I spent the weekend in King City. It was a large barrel racing finals. I had some good runs but hit some barrels so I was a big loser this weekend. It was a bit smoky down there but have heard that visibility was down to 1/4 mile at home. These fires are bad and make the air worse. Nervous about what we will find when we get home. Since I am traveling, I have no idea what I weigh. Just hanging on and keeping in touch with you all. Funny Story. I was talking to some ladies and somehow the subject of belly fat came up. I was talking about how I really wanted to get mine cut off because it was rolling here and there. This lady speaks up and says" I can not beleive women like you who have to nerve to ***** about belly fat-you do not even know what it is". I replied" a year ago I weighed 122 lbs more so I think I am probably the EXPERT on belly fat in this crowd". She looked shocked and it made me laugh-she thought I was one of the "skinny *****es" Hee Hee. That is one kind of wow moment. (I then proceeded to show them my belly which I am VERY good at hiding). Take care A Team!