SUNDAY WEIGH IN
Good morning A-Team. Half of us have made it through our first year post op! Amazing, isn't it. Yesterday, I had a loss of 1 pound,. Today, I'm back up. But, I'm gonna take that 1 pound loss for the week!!! Mysurgeon said I may only lose a pound a month now. Yikes!!! I hope he is wrong.
DOS 345
Last week 207
Yesterday 206 -1 pound
139 pouinds of ugly fat gone forever
And how was your week?
Shar
One pound is better than no pounds, right Shar? We knew the next stretch was gonna be tough and take a lot longer, so we gotta hang in there together
I had a GREAT week, which is nice to say after all the stalling for weeks at a a time.
Highest 322
DOS 309
Last week 201
This week 199 (woohoo -2 pounds!!)
123 down and 59 of the toughest pound EVER to go!!
WE CAN DO IT!
Inky
Wow were r twins I am 206.. down from 211 of last week ..
I been watching my diet and looking for hidden fats and also the dietician told me i need to adjust my protien up and keep diet to 1200 since i am not exercising as much and less carbs..
She says as we lose we need to adjust our protien up down depends if we r exercising etc.. based on 0.8 to 1 gram per lean body mass.
I think I am back to losing
April 18 will be my new b day I was hoping i was gonna be 199 by April 18 but I am gonna need a mircle and a prayer LOL
Hang in there shar ..
We will get there and hopefully sooner then a pound a month eek!!!!
Lisa
Holy moly!! from 211 to 206, I'd say your body is letting go. Good advice from your dietician too!
I have a seat saved for you and Shar, so come on over into onderland as soon as you're ready - miracles and prayers are not my forte, lol, but I'll be thinking good strong losing thoughts for all of us! We have a long road ahead of us this next year.
Inky
Hello Everyone,
It has been awhile since I posted, finley got my computer working again. I don't know about anyone else, but I have hit a wall with this depression lately. Started taking meds for it last week, hoping it will help soon.
My yearly appt went great and my doc wants to use my before and after pics for their website. Doc also said I can go see a plastic surgeon about all this ugly extra skin & hernia, but can't have the surgery for another 6 months.
Pre-op - 397
today - 188
Down 209 lbs and 8 more to go. (Yearly pics on my profile)