My Re-Birthday!

Hi everyone. I have been away for a bit. Time to toot my own horn! Today is the end of the wildest year of my life! I have gone from 450Lbs to 213, separated from my wife of 15 years. Wow I am happy with the way I look and I feel great. I have accomplished everything I dreamed I would. I can run 10K, I work out like a madman. For me the biggest issues were all emotional. I am still a work in progress but there is hope for me yet;) I wish everyone the success I have felt! Mark

WOW!! What an unbelievable accomplishment ! Your weight loss is admirable. Sorry about the separation. Shar

wow what a year and what a change!! Thanks for updating us Mark and you successful folks are a real inspiration to those of us with the loss road still ahead of us, so please keep coming around!! Happy Re-Birth Day!! Inky

Wow Mark, congratulations on your incredible weight loss and fitness! You really must feel like a new man. I'm sorry to hear about your separation-it's amazing how losing the weight becomes a catalyst for other changes in our lives. I am wishing you the best-take care and again, hooray for you!

I am in awe Mark. Congrats! Keep working on yourself, the emotional issues do not go away but learning about ourselves makes a difference. Yo are soooo worth it!

Way to go Mark!! It is hard to deal with the emotional aspect of losing weight. Others just don't seem to understand what we feel or what we are going through. It is really a roller coaster ride. I for one am glad I got on the ride! Jan

Well way to go and it sounds like you have found out what works for you that is great. So did you see Dr. Kam for your follow up....I know he is no longer with Barix but he is still in MI.. I wish he was still with Barix...

I have my follow-up with Dr. Nunn at Barix on the 22nd