1 year check up

1 year check up with my doctor!! It went very well I was really scared I would disappoint him. He was very happy with my results he calls me his super star! I will be having my hernia repair and tummy tuck in six months! My back hurts but my doctor knows best and I trust him with my life so if he say wait 6 months you better believe it I will wait! I got to see shar before my appointment and she look amazing! We have come so far in a year! I am me again. I feel alive and healthy and happy truly happy! I am going to step up my exercise and try to get this trikk bike thing for the summer fun with the kids for cardio! In 6 months I hope to be much closer to goal want to lose 25 pounds more by the time i see my surgeon not sure if that is reasonable with weight slowing so OK maybe 18 pounds. I will up my sit-ups too so my tummy tuck will be a go! Thank you Dr Frantzides!!!!!

Wow Dee!!! I'm soooooooooooooooooo happy for you! I hope my doctor is happy with my progress. I've kicked up a notch this month. I started recording everything I'm eating again and working out everyday, I want to see some loss this week! That's awesome news about your tummy tuck and hernia repair. 6 months will go by fast, now that your enjoying life again. It's so neat how you and Shar got to meet. I love OH for that. Congrats Dee! -Shakeira

That is great news Dee!! He should be proud of you, you've done great and are going to continue to do great too!! I am so glad you are happy!! Inky

Ohh I am so happy for you I believe in you I think you can do the rest of what you want to lose before you have your tummy tuck done...