SUNDAY WEIGH IN

Noon it is. Hey, if you're staying in town..I am meeting with Jess on Sunday at the same Starbucks. Want to join us there??

I wont be in town sunday till about 6pm and I am going out with my best friend rach for her birthday that night. dee

Hi all, I felt pretty tired and sick all week...I only worked out twice this week and definately feel a difference in my loose skin (it is worse!) Ah, but today is a new day and hopefully I will start feeling better. Preop 243 dos 220 last week 124.6 today 122.5 (down 2.1 #...proabably a little dehydration and alot of muscle loss...) Total lost 120.5# (that is about the same that I weigh now! I have lost a whole person. I didn't really think of this just till now! WOW! What a difference a year makes!)

It is great to hear about everyone. Cheri, glad you made it thru girl, I have been thinking about you alot. I am out of town and not able to weigh in but last time I checked I was down 1 lb. SW 282 CW 164 Total loss, 118lbs. One under goal! I just keep encouraging everyone to stay strong. If you need to start over and get on track-we are here for you. This WLS journey is a marathon-not a sprint. We are worth it!

Sharra, Thank you so much. You have been great and a wonderful support for me. Plus, you look fantastic. You have done such an amazing job. Hope everything is going good for this weekend. Talk to you soon.

Sharra, You are my inspiration! Shar

Dianne, I hope you are feeling better. I was also sick this week, couldn't taste anything and I think that helped me lose, by staying away from food. You are doing a great job Shar

Well I had a .5 lb weight gain this week. Seems like I am bouncing like a basketball between 131 & 135. I have been having troubles with my blood sugars lately, not being high but being too low. I am working night shift and I know that I am not eating like I should and my blood sugars are dropping too low. The other night I was feeling a bit light headed and checked my sugar and it was only 48. Highest: 276 DOS: 263 Last week: 131 Today: 131.5 Gain of .5 lbs from last week. Hope you all have a great week. Congrats to everyone who broke thru their plateaus this week Cindy

Cindy, I hope you stabilie your blood sugar. It sure can make you feel awful. But a gain for you is ok becasue yopu are so far below your goal. Be well and have a good week

210 and holding.. I got down to 205 a while back.. but that didn't last long. Somedays I have weighed myself and gone up as high as 222! Isn't that a trip? How can I fluxuate that much? Do you all weight at a certain time of day? I hate my scale... but I love my new jeans. ;) -Shakeira