Sunday Weigh In
Happy Easter A Team
I am just hangin' in there this week!
DOS 289
Last Week 184
Today: 180 - 181 we are gonna call it 181
that is a loss of 3 lbs this week. That is the most I have lost in a single week since December. This stall hopefully is ending! I have upped my liquid to about 100 oz a day and my protein is at least 90 a day. i am tryong to get my calories up to 1000 a day but it is such a chore for me.
Hope everyone had a blessed Easter!
Huggs,
Rhonda
207 for sunday weigh in .. lost a few lbs from surgery weight gain .. and I can finally get totally nekkid . still not back to my all time low of 203..GRRRRRRRRRRRRR
I am in soooooooooooooo much pain sleeping at night I feel like a walking zombie...My days r pretty much pain free just when I sleep at night it is a living hell .. I was hoping my shoulder pain would have lesson for the night but no change at all.. NONE
Doc told me could be two full weeks before the pain will lesson ..
ugh.. I had no idea pain would be this bad and so long.. but I guess when bone is healing not JUST tissue.. it just trobs.. ugh
I did put a heating pad on it last night and it help it somewhat.. coldness kills me.. gonna be a longh recovery and the lack of use on this limb is driving me insane. this has been a long mental battle as well .. hubby told me last night your skin is just sagging so bad on your arms .. sad thing he is right .. happened right after surgery ..
one girl came up to me at church yesterday and told me u r becoming such a tiny boned girl ...u r becoming.. so tiny on top.. I have such a odd shape to me now tiny on top I look almost pregnant I swear lol .. so weird and my tummy is just huge ..
ok so my stats r 207
all time low so far was 203
pain level is still 9 at night ugh..
looking for low number every where..
Shar.. HANG IN THERE AND GIVE ME A CALL I sent u my number I can call u back if u r worried about long distance cost I pay for long distance as a package deal so I can talk as long as I want..
I love to talk on the phone now a days due to fact I cannot do much .. SO if anyone would want a call we can exchange them with a private message .. here on oh.. I can use a call I am so bored doing nothing ...
Lisa
HI all!
Just checking in...I had an ok week...only exercised once! and....ate way too much sugary bad stuff...you know a pinch here or a few bites there...I was tired and fatigued all week...then felt bad that I didn't exercise and that I ate things I shouldn't have. My scale was on the fritz, so I didn't get on it till today and to my shock...I lost weight...must be muscle mass that I lost...sure wasn't fat! I am feeling extremely fatigued like I am getting sick, but well, I have not gotten sick. My 1 year labs look ok except for the ferritin which was low. (I will wait and see what my doc says about that in a few weeks..)
Preop 243
DOS 220
Last week 125.8
Today 124.6 (down 1.2 #) But back were I was 2 weeks ago...up and down...I would like to get to 120, but we'll have to see what my body decides.
Take care all,
have a great week!