Calories

I'm sorry if this has been asked, but I'm wondering how many calories a day we are all consuming now at around 11 months post op?? I seem to land anywhere between 1000 and 1300 on any given day, though I've been stalled at 148-151 for weeks now... Boo!

Hope this gives u some answers http://www.freedieting.com/tools/weight_loss_calculator.htm can help u figure how many calories u may need Lisa

I currently only eat 800 calories a day and have been on a 3 week stall so I just UPED my calories to 1000 to see if that kick-starts my matabolism. I'm going to try and add some more exercise as well. Good luck. What a wonderful tool we have but oh how frustrating and oh so much work!!!

I am eating between 900-1200 calories, 90-100 g protein,