Hows the exercise going?

OK I had to confess I kinda fell off the exercise wagon for 2 weeks after my kidney stone and hubbies surgery but I went back yesterday and you know what alot of people who worked at the gym and fellow gym rats were wondering what happenend to me .. Here I was thinking no one will even notice I WAS GONE boy was I wrong and I got hugs and my trainer was so excited to see me back .He brags about my 90 lbs weight loss to his clinets. Really felt good to be noticed in a good way. I am back to gym how about everyone else? Back to 2 hour work out 6 days a week .. Gotta do it .. Lisa

Wow, Lisa you are doing better than me. Once I get there I do okay, it's just getting motivated to get up and out the door. The people at the gym I go to aren't very friendly. They just ignore each other and do their own thing. I wish I had someone to go with, I think I would do better. I am proud of you for keeping up the good work. Jan

I bought a total trainer. I love it soo much it is soo fun. I just put a cd I made in my radio in the garage and while I freeze my azz off I workout I try to work harder and faster so I stay warm. I have taken one day off so far I do 1 hour a day. I need to do it today I just have to wait till my husband comes home because I am babysitting on this no school snow day. I will take off 2 days a week and the book said they should not be in a row so not sure what day yet. I love it too much to stop lol dee

I had been doing 30-60 min three times per week, with at least 30 min of this as cardio. BUT, the last 2 weeks I have only done it 2 times each week. It seems to have gotten harder to be motivated...I should be feeling better, it is getting easier to do, but the motivation is not there. UGGHHH! I have a whole new body and I am not treating it right. OK, you have given me the motivation to go do it RIGHT NOW!!!! So, after changing the laundry I am heading upstairs to do a little eliptical! This isn't always easy as it seems it should be...my kids are having a blast playing outside and i didn't go out at all...hm, seems like I am isolating myself still even though I can't use my weight as an excuse anymore. Take care, Dianne