I'm "Normal" & didn't know it!!
As I get close to goal-one thing that has been uppermost in my mind is getting to a 'Normal" BMI. For me, it means that I have reduced my risks for many diseases and cancer. After all the struggles with my Mom-this is a HUGE deal for me.
Well, when I set my goal weight, I thought I had to be 24.0 BMI or less. I was cruising along on this site yesterday and entered my info and it popped up that I was "Normal" or "healthy". I guess it goes up to 24.9 or less which I have been at for awhile.
So, here I was "Normal" and didn't even know it. This is one of those moments that makes and impact and it went clearly over my head. Ding a Ling!
Now, having to reconcile Normal with my usual Abnormal self is going to be interesting......