Sunday Weigh In
I haven't posted in ages because I haven't had anything to post about but I can finally post an update to report a change. Friday was my birthday and also marked exactly 1 year from my first appointment with my surgeon. One year ago on from the 25th I weighed in at 285lbs. Today I weighed in at 153lbs which means I have officially lost 132lbs and I am 13lbs from goal. So this has been a good week weight wise.
Hello fellow april weightloss surgery patients
It just dawned on me that "onderland" is on the horizon .. woke up to 207.0 and hoping to reach my goal of 205 by my bday which is jan 29 and to be 199 for valentines day .. IF NOT I am totally ok as long as the scale moving.. in the downward direction.
Have another fill feb 14..
I am feeling pretty good and vomiting has subsided alot .
I continue to hit the gym 2 hours a day 6 days a week. been keeping my heart rate 180 to 190 zone I really find that doing high intensity training HITT is the best way I find to keep weight loss going Seems with cardio I stalled alot longer
Stats r as follow
Highest weight 295
April 1 263
Day of surgery 250
Current weight 207
WEIGHT LOSS FOR THIS WEEK -1 POUND
All have a awesome week
Lisa