5 day test? Who wants to do it?

OK, I just got back from vacation and will weigh in tomorrow, but I can tell I've gained weight. I need something serious to happen. Writing down everything I eat really helps but it is so easy to "graze" and I don't get that "full" feeling anymore. It scares the crap out of me! I see ya'll talk about this 5 day test. What is it and is anyone willing to do it with me?

Shall we start Tuesday?

Hey! I just got up and would love to start today. What do I do?

OK, I've looked around and found the website. Liquids all day, yum, yum, I can handle it! I'm doing it today!