Day 3 Pouch Test

Well i didnt sleep much last night because i had to wake up several times to pee in the middle of the night! Im glad the all liquids only part of this diet is over with! It was soooooooooo nice to bite into a hard boiled egg this morning! ...and i dont even like hard boiled eggs!! lol I wish you all great success ! We're half way through! so far: Breakfast: coffee Snack: hard boiled egg and more coffee (i am so tired today!)

so, i'm a little confused. are we supposed to eat only when we are hungry or have 3 meals. good luck to all. half way there!!

i think we can eat when we're hungry, but only for 15 minutes at a time and we cant drink 30 min before or after we eat. Im confused about what we're allowed to eat. Are we still allowed what we had yesterday, in addition to the newly added foods? Or just day 3 foods? I think im going to just eat day 3 foods to be safe! There are a group of 12 ladies on the main board doing this diet who started on Monday too and some of them are emailing everyone to share their progress for support like we're doing.....but i noticed some of them are still drinking protein shakes this morning....some also have had jello and even yogurt. So naturally that leaves me very confused. I tried to research the site where we got the plan from but im not getting any luck. The way im reading it is to forget what we've had the past 2 days and only eat what is on the day 3 plan. Am i wrong? Does anyone know?? I dont want to do this wrong!

I'm like you. I left all my protein drinks at home cause i thought we could only eat the day 3 foods.

ok, if we both got that impression than perhaps we're right in thinking that! Im going to just stick to the list of approved foods for day 3. Im doing good so far! Hope everyone else is doing good too!

I think the idea is to do just what each day is. That way you feel the fullness without "slider foods" Good luck you guys I know you will do so great!!! dee

That makes sense dee. I think you're right. Im going to just stick with eggs and tuna today i think. Thanks!

When I did it I only did what was stated for the day or days.... You are to the point now your body is clean of all the toxins....Way to go,,,,,You are more than half way there KEEP IT UP......

thanks crystal! i hope this is all worth it! lol I dont want to weigh myself until im finished with the plan but i'll be happy "reminding" myself of the basics if nothing else and ill try not to be disappointed if there is no loss.

i actually weigh every day. it's my sanity check. i've done it for two years now. when i weighed on the second day i had lost two pounds. mostly water weight i'm assuming. and when i weighed this morning i was down about 1/2 a pound. hope your day is going well.