Too much, too fast??
Ok, so my surgeon tells me on my last visit that I have lost too much too fast. He said that between a year to a year and a half after surgery, I should have lost 134 lbs. I have lost since surgery 147 so far, which seems to be on par with everyone else in April.
Is anyone else hearing this from their surgeon?
If your eating all the protein you need and drinking your required amount of water.. and taking your vitamins.. I wouldn't be worried.
How is your energy levels? How are you feeling overall? That should be the judge. The weight loss is just a small part of the bigger picture.. at least that's what I tell myself.. since I'm not loosing very fast. LOL
-Shakeira