Sunday Weigh In
Good Morning Shar and Everyone,
Had my 9 month Dr follow-up Weds. He was very excited about my progress, but my iron is still very low. I am currently taking Bariatric Advantage 58mgs a day. Can anyone suggest a different iron supplement?? If so please PM me. Thanks!!!
Pre-op - 397
DOS - 383
last week - 225
Today - 221 -4lbs
Down 176 lbs (41 lbs till my first goal)
Have a great week!!
Happy sunday
No loss this week but thats ok 4 pounds last week soI will take that! I am doing the 5 day pouch test to see where I am maybe that will kick me in gear and help lose the grazing crave. Ahh I got the kids pizza yesterday and for me I went next door and got a subway salad it sucks that you pay 1.50 more for a salad when it get all the same things except bread? anyway it was wonderful and I have over half left for today. I really like salads alot but I have to have italian and ranch mixed together so I use the fat free ranch 1 tabls of each. so yummy and not as high in fat doing it that way. ok so see ya next week hopefully the 5 day test is a success!
Good luck, Dee. We are all waiting to see the results. When my daughter eats a Subway she likes it totally plain. I ask them to put the lettuce and everything else that would be added to her sandwich onto a salad plate and they do that for me. Once I got charged 50cents for the plate but that was ok. Have a great week
Good Morning Everyone,
Sounds like everyone has had a pretty good week. I stalled last week but made up for this week with a 4lb loss. I know my eating habits have changed slightly and I am thinking that it could be the reason. I had a pretty stressful week myself because I have a friend in the hospital and she is not doing well as all. So I was shocked by the loss.
Highest: 347
DOS: 323
Last Week: 185
Today: 181
So that is 142lbs gone since surgery and 166lbs overall. I have only 31lbs go to go to my goal.