Happy New Years To Me-Major Milestone

I started this process Dec 28, 2006 at 428.8LBS and unhappy. Today on Dec 31, 2007 I hit one of my biggest targets. Thanks to a monster workout this morning (30 min weights and 75 mins on the treadmill) as of today I am down 200.8 Lbs! http://images.obesityhelp.com/uploads/profile/753727/albums/33181/scale.jpg I have made some changes in my life, some painful, that will hopefully make me happy in the long run. I know what I want in life now and will fight like hell to get it. I know what it will take to make me truly happy.

Congrats to you what a great New years Present!!!!! I hope everything goes your way in 08!!!!! 200 lbs Fantastic!!!!!

That is INCREDIBLE!!!! Big Congrats to you on such a milestone.

Stay focused on what you want and although it takes time you will get there. Remember to set short term goals as well as long term goals. 208 lbs is amazing. I believe the pain that we sometimes have to experience is part of our healing process. Sounds like you are already in the process of growing from it because you are able to focus on the long run. Keep us posted. ..... Great work.

200 lbs is quite an accomplishment! Congratulations and continued success in all you do this New Year!

Hi Mark, that is such an impressive weight loss! I just looked at your pictures, and couldn't believe the difference. You look like a much younger version of yourself now! Congratulations on your achievement-it's amazing!