Sunday Weigh In

Hi all, I had a nice Thanksgiving vacation and did pretty well with the diet and exercise even though I was out of town and traveling...I even walked 3 miles one day! (In the cold!) I hope every one had a nice Thanksgiving. Preop 243+ DOS 220 Last week 140 Today 139 (1# lost, 9 to go till goal!) Weight loss is slowed, but I will take it! Have a great week!

Well I am sorry that I am weighing in late...But my husband had a death in the family and we had to go to Virginia for the funeral. I just got back yesterday. I have some good news and some bad....I seen 197 when I was down there but then when I got back and weighed this morning I was sad to see 200 again....But it is that time again....so water weight is the key....but Hey everyone is doing great....Keep up the great work