Sunday Weigh In

Dee, How much protein will you be aiming for daily? I have had a hard time this week with protein but hope to get to normal this week.

No loss this week, but only 2# from goal. I wouldn't care a bit if I didn't lose another pound, but I'm sure I will. Will see the dietician on Wed, so will talk more about long term planning. Today - 197# Before WLS process - 338# 141# total loss!

OMG, Jeff.I can't imagine being 2 pounds away from goal. I am so proud of you

Well, I gained the pound back that I lost last week. Too bad too, because I actually got all the way down to 193.8, but am now back at 197.2. Since so many people are getting close to goal, I've decided to start posting how I am from my goals, in hopes that it will motivate me to work out more. HW: 278 DOS: 264 LW: 196 Today: 197 81 lbs total, 67 since surgery. Lbs from Century Club: 19 Lbs from Goal: 42 Have a great week everyone! shana

Good Mornin' Shar & A-Team! Welcome back Shar! You have been in our thoughts & prayers. My Thanksgiving went great! Surprisingly, my weekend was not surrounded by an obsession to "Try Everything!!". I took a few bites and just enjoyed my family! I have a great Mother-in-law and she also is watching he weight (she started when I had surgery as moral support for me). All our dinner was low cal and sugar -free for the most part due to my Brother-in-law being a borderline diabetic. I even skipped desert! Anyway, here goes: DOS 289 Last Week 193 Today: 192 Loss of 1 pound this week I am getting closer to the 100 lb mark everyday. I did alot of running around this week but I never made it on my treadmill! I will resume my exercising this afternoon when alal my company is gone home. Huggs everyone, Rhonda

Good Morning! DOS 217 Today 165 lbs Total loss of 52 lbs! Maritza

Good Morning everyone, Glad to see you back Shar, hope to start feeling alot better soon!! This week was pretty good for me. Went to the gym 6 days and actually meet with a personal trainer yesterday and boy am I hurting today. No pain no gain...right. Pre-op - 397 DOS - 383 last weeks - 249 Today - 245 -4lbs Down a total of 152 lbs. (65 more pounds to go for my first goal) Have a great week!! Dani

So good to see you posting the Sunday weigh-in Shar! Glad to hear you're feeling some better and the pain is not so severe anymore. DOS: 247 Today: 165 Total Loss: 82 pounds! Keep up the good work A-Teamers!!! We are all lookin good!

Hi Shar!! I am so glad to see you posting today, and hearing you are feeling better than before. Hopefully every day will get just a little bit better for you and soon you won't feel bad at all. As for me, it was a good week: HW: 322 DOS: 309 Last Week: 218 Today: 216 for a 2 pound loss (106 pounds!!) Great job everyone!! Inky

Good Morning Everyone, I am glad that you are feeling better Shar. And it sounds like everyone had a good Thanksgiving. I made a SF pumpkin pie and it was delicious. You could not tell the difference and I could enjoy dessert with everyone. Unfortuanately, I didn't lose this week but I did not gain either. I just can't seem to get into Onderland. 1lb to go and I can't get it!! I know I will soon. Highest: 347 DOS: 323 Last Week: 200 Today: 200 Hopefully, next week I can report a loss. On Saturday I am going to the OH conference in Concord. I am really looking forward to that. Anyone else going?