Sunday Weigh In

Good morning A-team. I am so glad to be back to be able to write this. I want to thank all of you for your concern and support. I am feeling better, for the most part. I have moments of pain, but hopefully the good will outnumber the bad. I hope we all survived Thanksgiving. I have had a ggod week. My stats are: DOS 345 Last week 236 Today 231.5 - 4.5 pounds Total loss of 113.5 ugly pounds of fat And how was your week? Shar

Shar, I am so happy to see that you are feeling better!! Hopefully everything will stay where you can deal with it. You had a great loss this week, keep up the great job! I survived Thanksgiving with only a few minor bites of pumpkin pie! I kind of feel like if I totally deny myself I will end up eating more that if I just admit to wanting it and taking a bite. That seems to work for me so far. This weeks stats: DOS: 351.6 (wow did I really weigh that much??) last week: 224 today: 221.8 total: 129.8 total pounds gone forever!!

Marla, your stats are very impressive. I also had some pumpkin pie and pumpkin cheesecake. I also believe in having some and not all. We need to learn moderation and live with it, not feel deprived. Have a good week. Shar

Morning A team, Shar, good to hear you're home and doing better. My week was o.k. No loss but No gain either. I'm going to work a little harder on the exercise this week though hopefully that will get me going again. DOS 312 last week 219 today 219

Gineta, Thaks for the well wishes. I also wish you a good week. Shar

Im glad you're back and feeling a little better Shar. I had an okay week...i had some loss so i certainly wont complain! I do feel like the closer i get to goal, the harder it is coming off...but thats ok! I'll take what i can get! I'm very proud of how i handled myself on Thanksgiving. I thought for sure i would struggle through the day and pick at food the entire day, but i didnt! For some reason that day i wasnt really hungry. I ate a deviled egg....and honestly, i think that filled my tummy up and the other food didnt even taunt me! Once we sat down for dinner I ate a few bites and was done! I did good It was probably the first Thanksgiving ever that i didnt eat until i was stuffed! Wow! How amazing is that?! I enjoyed the holiday being with family and friends....and it had nothing to do with food! wow. Imagine that! Okies...so here we go! DOS: 214 GOAL:120 CURRENT: 135 -2lbs this week Total Loss: -79lbs 15lbs from goal!!! Its getting soooooooooooo hard!

Sharyn, You're doing a great job........2 pounds in a week is very good , and you are so close to goal. Keep it up!

Shar, Wonderful to see you doing better! I was on vacation at my daughter's in Tenn. this last week for Thanksgiving. I had a wonderful time. Here are my stats: Highest/DOS - 361.5 Last Week - 246.4 This Week - 244.4 Lose this Week - 2 lbs. Total Loss - 117.1 lbs. I would love to have the big weight loss of the beginning but I will take a 2 lb lose over Thanksgiving anytime.

Nanci 2 pounds any week is great. Shar

Hello Shar and th ewnderful Ateam I did not lose this week or gain but I also didn't get enough calories or protien in this week. I am kicking my protien drinks back to 2 a day so i will get 64 g just in that. Found out turkey and my belly are not friends lol (one bite sick for 4 hours) I too like the fact that I was around family and friends and not eating everything in site. I went to see the screening of enchanted on tuesday and I fit in the seats with room to spare!!! I was amazed ok highest 357 Dos 349 today 255 slow and steady wins the race right? lol 102 pounds gone gone gone!!!!