SUNDAY WEIGH IN

Good morning or should I say afternoon! Not much difference this week for me. Beginning weight 217 lbs Current weight 167 lbs Slowly but surely. I need to go to the gym but instead I am on line !!!

I have been out of town lately and haven't posted to this thread lately. My weight loss has slowed down, but I did finally pass that 250 mark. So here are my numbers: Highest/DOS - 361.5 Last WeeK - 250.3 This Week - 246.4 Weeks Loss - almost 4 lbs. Total Loss - 115 Lbs.

It has been an up and down this week since hitting the 100 # weight loss. I found myself snacking this week on things I don't usually touch (ah, let me reprase that...taking a few meager bites of carbs per day (vs not at all). Not to make excuses, but I had a stressful week or two since I had been studying for a recertification exam that I have to take and pass every 7 years. I took it on Thursday and well, haven't really regrouped since then. I feel pretty certain that I passed, so I should feel terrific, but I don't. I am kinda slugggish with little motivation for unknown reasons. Feel like moping around, again, not sure what the deal is...but just haven't got the get up and go to prepare the right food or get the exercise. PREop 243+ DOS 220 last week 143 today 142 (had been down to 141!) - lost 1# this week and 101# overall SO, a 1# weight loss is pretty good for me this week - I'll take it! And, hope that my mood improves and motivation returns. 12# till goal. Can't believe I am almost to that final 10#...maybe my current behavior is self sabatoge (ah, not sure of the spelling on that one!)

Hi All, My weight loss has slowed down. I only lost 5 lbs in the last 2 weeks, but I don't worry about it. I'm sure it will continue. The good news I just about fit in 38" jeans my wife just bought me. I havn't been that size in about 20 years. 2 days before surgery 376.6 This Morning 234.6 Total Loss 142# Have a great day Craig

Well everyone hang in there... I had a great week though... Highest 303 DOS 290 Last week 206 Today 201 5lb loss this week I have not done a 5lber is probably a couple months..... so close to onerderland too...maybe next week

Good week here as well. Lowest I hit was 199.6# on Saturday morning, but today still hovering around 200-201#. I hit the salty food a bit more than usual on Sat/Sun, so I think that's the extra pound or two. Still keepin' it real with around 800-1000 calories per day and about 80-100g of protein. I seem to detect a theme in these posts, most folks who've lost rather regularly are starting to slow down or stall, while those who've struggled a bit more over the long haul continue to lose. Probably each person's body chemistry, but glad to see we're all on the right path. I guess our 6 month honeymoon is over - now comes the challenge to step up the workouts, and keep watching out for mindless snacking!

Great work Everyone DOS 428 Last Week 258.8 This Week 255.8

Just got back home-again! Had an okay week. Weight loss is slow but I lost another pound. As slow as this month is-I may not make my century club goal by my birthday. Oh well, at least I am still losing. SW 282 CW 188 Total loss: 94 lbs. Just focusing on the benefits-which are life changing!

Good Evening all A Teamers: I has been a slow week and I gained 1 pound but that does not bother me been lifting weights so I probably gained a pound of muscle which will help me down the road. Everyone is doing great. Keep up the good work. Robert T.

Gained a pound. I'm eating waaaay too much and waaaay too wrong. I wish I'd dump. DD