SUNDAY WEIGH IN
Good Morning My fellow April Losers!!!
It has been a hard week for me also. I have been eating too fast lately and seems like I can eat more as well.
highest weight: 360
Dos: 334
Last week 255
This week: 252
Loss: -3lbs
I have lost 108lbs since my highest and 82lbs since surgery. Keep up the good work everyone.
Robert
Good Morning Shar & A-Team,
Congrats to Vegas Aries! You got company girl.........Yep it's ME! I FINALLY got under 200! I am so excited, I have waited for this to happen, it is amazing! Hubby called from Deer woods and wanted me to weigh with him on the phone...........yep, I told him it would not be under 200. He said he thought I might be surprised and WOW, I never thought I would make it this week! Welcome Onderland to us! My arm is already getting sore this morning from patting myself on the back! LOL
Here are my results this week:
DOS 289
Last Week 202
Today 198 ( #_*&(&^%^$%#%^%*(&_)(*+)++}(%$:> )
4 LB loss this week
Total Loss 91 L Ugly and unwanted pounds gone forever!
I walked a little more this week including the Susan G. Komen race for the cure. I could tell a big difference in my performance this year verses the past 2 years, so could the rest of me team! I wanted to keep running off and leaving them. I have so much more energy now and it helps that I am so grateful to have this 2nd chance at being healthy again.
Have a great week everyone!
Hugggs,
Rhonda in Onderland! YEEEEES!
Hey Shar and all you rocking A-Teamers!!
I've been really quiet this last week, concentrating on the crazies, my food and doing lots and lots of walking. I guess it worked because I'm down FOUR pounds this after a two week stall. That's a real difference for me and I attribute it to walking harder, farther and more often, and I eliminated beef jerky from my diet. I added sodium count to my sparkpeople and realized that packaged jerky, however high in protein and easy for me to eat, was my downfall regarding sodium. I don't use table salt but I ate a lot of jerky because it was easy, I like it and I don't cook much. Eventually we'll get a dehydrator and I can make my own with no salt. Anyway, here's the stats:
HW: 322
DOS: 309
Last Week: 237
Today: 233 (down 89 freaking pounds!!)
I am at 40.0 bmi from 55.3, one more pound and I'll have gone from super obese to just plain old obese - but I still think we're all super!! Congrats everyone!
Inky