SUNDAY WEIGH IN
Afternoon A Teamers!!!
You guys are doing awesome so keep up the great work. I am happy with my progress because the slower I lose the less excess skin I will have I believe
Highest Weight: 360
Surgery weight: 334
Last week: 259
loss: 2lbs
current weight: 257
loss since highest weight: 103 lbs and since surgery 77lbs
Take care all
Robert
Hi everyone, I had a very emotional week-I think the weight loss is releasing all sorts of crazy hormones! I finally had a good cry on Wednesday, which was triggered by a too-short haircut, but it helped tremendously. I've been struggling with negative feelings, like how even after losing all this weight I'm still fat, and being worried that I won't lose any more, etc. Thank goodness I have a very kind, patient boyfriend who is able to help me remember how much better my life is now compared to last year. Also, I'm so grateful for my therapist, who has helped me so much as I learn to "sit" with my feelings instead of stuffing them away with food.
Highest:293
DOS: 287
Today: 197
Total weight lost: 96 lbs
Just one pound loss this week-things have slowed WAY down!