Inky........fiber cakes

Inky had posted on the main RNY board about these fiber cakes she gets at Trader Joe's. They have 13 grams of fiber and 5 grams of protein, with 80-130 calories. Inky said theyare made by Zen Bakeries. So, I run over to Trader Joes and ask for Zen bakery Fiber Cakes. They tell me the only Zen products they have are cleaning products. Now, I know our Inky would never be mixed up about a great food find for us. Turns out..here, in Chicago, these fiber cakes are under the Trader Joe's name. I bought the apple cranberry and also the pomegranate ckaes. YUM.. I could barely eat a whole one it was so filling. I heated it up and put a little cream cheese on it. I know my pouch will be full for hours with all that fiber. Thanks, Inky. And anyone who looks for these, depending on your location, they are either Zen Bakery Fiber Cakes or trader Joe's Fiber Cakes. Shar

Ohhh, pomegranate!! We don't have that flavor here. I buy the apple cranberry and the blueberry and I have one every morning. I will try it with some cream cheese. I love them and boy are they keeping me regular, woohoo!! Good to know they are under different name outside of California!!

I pulled them up on line and being here in Floirida I have no clue about this Trader Joe's you all talk about. It seems that Whole Foods carry the Zen Bakery Fiber Cakes and we have a new one going in right up the road so I will have to try to find them. Sounds yummy!

OK, I went to TJ's yesterday and bought the apple cranberry ones. I had one this morning with cream cheese and it was a great breakfast! One cake is very filling and quite tasty. Thanks for the tip!

I actually can not eat the whole thing at once. Also, the high fiber has my stomach going crazy with gas pains. It will take a few days for my system to digest. Enjoy them

My tummy went a bit nuts too, lots of gas from all the fiber I think. But I'm still gonna try to eat one a day, just maybe space it out over the course of the morning, cause it did get things moving for me!