SUNDAY WEIGH IN
Good morning A-Team! It;s so hard to believe we are in our 5th month. A lot of us are facing struggles, but I know we all have the strength the forge onwatd with our journies and be successful. Here are my stats for the week:
DOS 345
Last week: 257
Today: 254 - 3 pounds this week
and a drum roll, please:
91 ugly pounds of fat gone forever
And how was your week?
Shar
Shar!! Congrats on your loss this week and especially on 91 pounds - you are nearly at your century mark! woohoo!!
As for me, continued training for 5k means lots of walking and swimming. Yesterday we took a walk across Oso Flaco Lake, the sand dunes and then out to the ocean for a coffee and protein bar breakfast. It was superb, only one other person as far as the eye could see on this stretch of beach.
As for me:
highest 322
dos 309
last week 248
this week 244.5 (down 3.5 lbs and 77.5 altogether)
Feeling great,
Inky
Good Morning A team!! I have been away for the past few weeks busy ending the summer with the children. We had such an awesome time doing things together. My family has actually commented that the surgery is the only reason that we did as much as we did. We were in Virginia, and visited Kings Dominion, Virginia Aquarium, Richmond zoo, Virginia Beach, went fishing at a friends lake, and visited several parks. Boy oh boy did we walk, even did a few trails. Most days we figure we walked near 5 miles. I was so happy to be able to do all of that and keep up. Even with all of that walking I seemed to be at a stall, which now has finally snapped.
The business at hand:
DOS: 351.6
last weigh in (3 weeks ago) 251
this week 246
that is 5 more pounds for a grand total of 105.6 ugly pounds gone forever!
Hope that everyone is doing well and feeling good!!
(((((((HUGS)))))))
Hello Shar and My wonderful A-Team.
I finally did it I exercised everyday this week! I went to school and worked out 45 min everyday or I worked out on my gazelle. finally getting into the groove.
I also had a huge WOW moment. I bought a 9.00 bra for the first time ever! It was sad because I am losing my girls but I got a new bra at walmart.
ok here goes
Highest weight 357
Day of surgery 349
today 268
89 pounds gone 11 pound to my goal of 100lbs by 6 months.
Great job everyone! I've had a decent week, have been branching out for lunches at work (cottage cheese, chicken salad, liveactive cheese), but still stuck on meat & beans for dinners - my favorite.
RNY Progress so far
Heaviest (July '06) = 338#
Liquid Diet (4/13) = 320#
Surgery 4/27/07 = 305#
16 1/2 wks post op = 220.8# = - 2.2# this week!
117.2# overall
84.2# since surgery!!!!!!