SUNDAY WEIGH IN
Good Morning Shar and all the A-Team
Here are my stats for the week
Highest: 325
DOS: 309
Last week: 241
This week: 238
I so excited to no longer be in the 240's. I am loving the new me and the energy I have! I work every day to keep on track and stay with the program and Love the way I still Choose to LOSE!
Total loss is at 87 pounds gone for ever!!!
Loss from surgery 71 pounds!!!!!!
Great job A-Teamers!!!
I'm still a loser - and dropped a total of 2.8# this week! Bought yet another couple of pants, this time 40" waist, and they fit just right, with a little more room than I'd expected. My next huge WOW will be when my pants start with the number 3! I'm walking again, and keeping the carbs low - usually about 900 calories, 35g of fat, 40 or less grams of carb, and around 90 g of protein. Seems that I'm getting more water in than I need - around 80oz per day. Have been feeling a little dizzy from time to time, so maybe I should tweak the carbs up a bit, ? if I've got low blood sugar at times - cause it's usually before a meal that it happens. Go figure - preop I was borderline diabetic, now maybe borderline hypoglycemic - LOL!
RNY Progress so far
Heaviest (July '06) = 338#
Liquid Diet (4/13) = 320#
Surgery 4/27/07 = 305#
16 1/2 wks post op = 223.0# = - 2.8# this week!
115# overall
82# since surgery!!!!!!
Good Morning everyone
I have had a pretty good week. Lots of exercising, water and protein makes for a good week.
Here are my stats,
HW 270 Jan 07
SW 256 Apr 17 2007 (2 week liquid pre op)
LW 180
CW 176
Yipee!! 4 pound loss this week...lots of saggy skin though. And only 36 pounds to goal. All this is 4.5 months....never would of thought it could happen, life is good.
Total loss 94 GROSS and UGLY pounds of fat gone forever
Hope everyone has a great week ahead of them, kids back to school so get a good exercise routine going.
Jody
Parksville BC Canada
Well for the first time I am late weighing in but I did weigh myself yesterday but I started working again and I am working 11pm-7am and so things have been messed up alittle and I weighed myself in the afternoon after I got up from a 4 hour nap. but anyway..
Last week 220
this week 218
-2lbs. and a total of 85lbs since consult. and 72 since surgery.
I am late BUT I had a great week! Exercised this week! Got my protein & vitimins! Here's my results:
DOS 289
Last week 214
Today 209
This weeks loss 5-lbs
That's 80-lbs in almost 5 months! WOW!
I am so thankful! My hubby just hugged me when he saw the scale! OMG I just realized I will be in onderland in no time!
Have a great week everyone!
Rhonda
Hello A team! Looks like a bunch of us are off on the long weekend. I just got back from another big work weekend-it sure does pull the weight right off. I had another almost 4 lb loss for the week.
SW-282lbs
CW-205lbs
Total loss 77 lbs. Woo Hoo. I also raced my horse again this weekend. We didn't place but I made alot of improvements and could really notice the difference the weight loss has made in my balance and abilities. I not only got complimets on how I looked but how well I rode. WOW!!!