SUNDAY WEIGH IN
I had a tough time getting in the proteins again this week. I ran out of achiev one and tried muscle milk, and just about every kind of powder drink out there, all w/ no success (of keeping them down). It was a miracle if I ate 60g of protein even one day this week. I feel alright though, and I'll keep working on it.
No loss this week, but it won't keep me from
Pre-op Diet: 278
DOS: 264.4
Last Week: 216.4
Today: 216.4
48 since surgery; 62 total.
Shana
Good Day A-Team! I had a great week and feel great too! So here are my numbers!
Highest: 325
DOS: 309
Last week:247
Today:243
That gives me 4lb gone for this week, 66 lbs from surgery, and 82 from highest weight!
I Love this group we all are so here for each other! Keep up all the great work and I know I Chose to Lose!!!