3 Month Nut Check Up!

She was very pleased with my food log. She was very pleased with the amount of protein I was taking in. She stated I am not getting in enough calories! What??? How can I eat more? I get between 600 to 800 calories a day and she said I need to increase it to 1,000 a day and by 5 months out I should be at 1,200 calories a day. She said my weight loss needs to slow down some and that I am tired because I don't eat enough. Who would want their weight loss to slow down? I want to ride this wave while I can. I see the Doctor on Monday and we go over my lab work then, I will take with my Doctor about this.

I hope that you can try to increase your intake..but I do know how hard it is... Well hang in there and tell us what your doctor says on Monday.