And the lucky number is 53...
Congrats! Thats great!!
I had RNY on 4/2 and have lost 72lbs
I am 5'9 and 29 y/o (two things to consider in relation to the amount lost).
** I hope that we don't use this thread to compare ourselves, because that only leads to unnecessary disappointment **
More importantly, I have lost 39% of my excess weight. If you are going to compare use that metric, its more fair.
High weight - goal weight = excess weight
Pounds lost/excess weight x 100 = % of excess weight lost.
Everyone here is doing great!!!
Oh no, no no!! You are doing so much better than you think.....
I went back to the weekly weigh in info to get your highest weight.
Highest weight (357) - Goal weight (185) = Excess weight (172)
Pounds lost (61) / Excess weight (172) = 0.3547 x 100 = 35.47%
You have lost 35.47% of your excess weight.
The surgeon typically wants to see you lose 30% of your excess weight by 3 months.
If you use your DOS weight, you are at 30.8% - still ahead of schedule.
GREAT JOB!!!!
Sandra
Congrats on your loss!! Are you getting your water and protein in? did you try fuzzy with OJ taste way better that way lol!
I am 5'9 and lost 61 pounds. I was 357 my first appointment with surgeon. 3 weeks later I had surgery I weighed 349 now 296. It is unreal the difference in just my 2 months pictures!!