Not feeling good...What can I do?

I am having a hard day today everytime I eat I feel like I could get sick to my stomach....I guess I am having a tender tummy.....Does anyone know what we can take to help settle it? Thanks in advance....

I get like that all the time. The only thing I do to make it feel better is just stay away from food for awhile and just drink lots of fluids ie milk or water. I am not eating much today either cause my tummy isn't feeling the best I tried some beef n brocoli but neither one stayed put and I have had it before and had no issues. I make it myself so it's all ok and the beef is really really tender but still not edible today. Just eat really easy foods if you can and hopefully it will go away tomorrow.

Dear Crystal, When I feel like that I always have some hot tea. It's something about the warmth of the liquid that tends to settle my stomach. Good luck to you and I hope you feel better really soon. Hillary

ARe you getting enough water in? Sometimes being dehydrated can cause people to be nautious (sp?). I agree, take some clear liquids for a day or two, that should do the trick. Hope you feel better. Dawn

I'm sorry i'm a little late on reply, but if it ever happens again, try mints. Sometimes I have just a couple of Jr. Mints, or - there are a lot of sugar free ones out there. It helps me emmensly.