Calcium - Chewable vs. Pill?
Calcium is generally hard on the stomach in pill form - chewables make it easier to pass through our new pouch's outlet and into the gut for it to be absorbed.
Stick with the chewables. However, my dietician has me taking Citracal Creamy Bites (they come in chocolate and lemon creme) - 2 per day. Something about calcium citrate being better for post op folks.
I purchased the pill form and without thinking about how big the pill was I popped one in .. oouch!!! That was the first thing that seemed to be just stuck in one place. Tried to sip water to help dissolve the pill and the water just backed up (and out) After about 15 minutes I finally got relief. Now I have chewables (and there a treat)!. So my question is .... when should I try the pill form again?