Will I ever learn??

I really wanted to say I am a dumb a** but was afraid some might get offended and freaked out by that. Why do we do things we know are gonna hurt? Why do we try a food not on our approved list? Why do we do it even though there is a good chance we will dump? I have been recovering from the surgery but now that things are finally going well and I am feeling better I just HAD to try some french fries. These were baked, not fried but still.... I guess this shows that once a food addict, always a food addict. I was in recovery but I am really going to have to stay on top of my impulses. In the end, probably a good lesson to be learned.

you are not alone. i experience my second episode of dumping today and i am back at work, so naseous and dizzy for an hour doesn't really fit into my productivity schedule! mine was from tempura veggies. I am allowed to eat cooked veggies, and i peeled off the tempura coating, but i guess deep-fried is still bad for me. who knew?

I know the feeling... I dumped on drinking Propel knowing that in the ingredients it says sucrose syrup and that means sugar. The drink doesn't have list a high amount of carbs so I thought it was okay... boy was I wrong!

I just dump on meats...go figure...meanwhile my Nut gave me a recipe for oven french fries (they're on my approved foods list lol). Cracks me up how everyone is different.

Would you likd to share that recipe? Tracey