vitamin water?

Does anyone drink vitamin water. I like the lemondae a-zinc water it is really tasty. I can drink it and not get sick. I know it has xtra calories but do ya think it would hurt once in awhile? I think the sugars are 13g and the calories are 50 per 8 oz servings. Jenn

I don't see why not, the calories are ok if you're getting some nutrition from it, at least I think so anyways. I have orange crystal light that has like vitamin c in it, I figure that's really better than the other kinds that have nothing in them. have you tried the special k water yet? I haven't, but I've heard it's supposed to have protein in it.

hi, I have tried the special k water and :barf I dont like it. I tried the strawberry kiwi. It really tastes like protein to me. I think it is gross. I did however try special K cereal xtra protein and it is really good. I had it this morning with skim milk. Jenn

sorry

I'm too paranoid to drink anything with that much sugar. If anything has more than 5 grams of sugar, I steer clear....I don't want to experience a sugar dump. Let me know if you can drink a whole one without any trouble.

I have drank a whole one without any trouble at all. During the first week my doc recommended some gatorade which has more sugar than this vitamin water so I figured hey what the heck i'll try it. Well low and behold I have not had a problem with either of them. ~ well I havnt had a problem really with anything. I drank some orange juice and that was fine also. Jenn

I try to keep the sugar count at 10 or below. I've been looking at the labels of the "light" kind of stuff and that seems to be the range they're in. Dont know if I could tolerate something with more than that cuz I haven't tried it yet