Could this be hunger?
Oh I can totally relate to feeling overwhelmed at times Shakeira! It's a slow learning process and it gets a bit daunting at times. But it's all good, just losing 21 pounds is such a thrill for me makes it all worth it. And I look forward to losing more as time goes on and it will get easier too. Hang in there everyone! WE CAN DO IT!!!
Cheers!