18 lbs !!!!
Wow looking good 18 lbs and 9 days post op! Everything has been looking good started pureed foods and no probs, kinda hard to get in 62 oz. of liquid but protein and intake has been good. I have been walking daily and getting plenty of sleep not to tired during the day as i sleep good at night. Well just to give my 25ers a report looks good here. And on the protein front still going with world wide protein shakes they are great 35 grams of protein in 11 oz. been taking half in morning and half at night. Chocolate unjury has been a fav too but the rest of their line up has not been good but the chocolate is great. Had some refried beans and avacado mashed up went down well! ok time to here from you guys how is it going talk to ya soon
Great job on the lost weight and transition to soft foods. I'm still stuck with full liquids until Monday's appointment. Why is my post-op program so conservative - bummer. I've lost about 16# since surgery (also on the 25th), and have been a walking maniac - got just over 2 miles in total today. I've found that Dymatize mint chocolate (from bariatriceating.com) has been my favorite shake. 6oz packs in 23g of protien. Also, Syntrax Matrix cookies n cream is good for a change every once in a while.
Keep us 25th'ers informed, it gives us someone to gauge our experience with.