Question reguarding protein intake/vitamens

phillrsurg
on 4/29/07 9:52 am - sacramento, CA
Hey everyone I have been post op for about 3 days and was wondering if anyone knows if i take a protein shot of 25 grams should i wait 30 min or so to let it obsorb into my body like i would if i ate somthing as we are not supposed to eat and drink together, because usually if i take a shot i cont. to drink all day as i try to keep as much liquids going as possible at this point / same with vitamens do we wait or no ? thanks for your help
Sherra O.
on 4/30/07 12:25 am - Houston, TX
VSG on 07/07/14
I would say yes, wait. When I do my protein, I have to wait because it fills me up so much.
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