HELP!!
Cindy,
I am on my third day of the two week liquid Optifast diet and everything I drink makes me run to the bathroom with the opposite end!
I'm like -- ok, let's drink this so in fifteen minutes I can go to the bathroom and get this over with. I have also been having a cup or two of bouillon. I can't have more than 25 calories of other sugar free liquids per day.
On top of all that -- the scale hasn't gone down -- it went up two pounds!!!
Hang in there is about all I can say! Think of the summer in those shorts and how good you'll look!