You look amazing!! That is wonderful work. I hope I can look as good as you do. You are definately an inspiration for me! Happy Valentines day! Kathleen

Repeat after me, "I will not eat all this Valentine's Day chocolate."

Hi, I had one migraine headache 24 years ago, but now since about 5 months post-op I have been getting migraines. My Dr. prescribed Imitrex which helps the intensity but doesn't totally dismiss the pain. Anyone out there get migraines post-op? What do you take? I asked on another board I frequent as well. All input is greatly appreciated. I hate to go to the Dr. I am afraid of them for some reason. I usually make my husband go with me. He is a saint for sure! Oh the Dr. said I can only use imitrex 4 times in a month or go on a maintenance med whatever that is. Help! Please! Kim M.

B protien shake S nothing L: fried egg with cheese S dill havarti S: (yes 2 lunch was at 9 am breakie at 4am dinner at 730pm) I had a sugar free cinnemon dolce from crackbucks D: Italian chicken dish.. spinache cheese chicken and tomatoes I am proud to say I avoided a craving today.. WOOT flaming hot cheetos.. GRRR stay away!!!! the I work are hard.. I get up at 4 am. I goto work for 5 I get a break at 7 I don't eat I go home for lunch at 9 I gt out at 115. but dinner is at normal time.. so I am starving at 115

what great pics you have lost alot yea for you