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Topic: Wed Ethel wants to know?
So Ethel wants to know what ya eatin? I have been hungry so have tried to add more protein to fill me. Must be all that painting I did for the past two days!
She has had or is planning to have:
.............cal/fat/carb/protein...
Body Fortress Protein Powder 222 6 3 45
Sorrento reduced fat string cheese 70 4 1 8
SF blackberry preserves 10 0 3 0 w/FF Cottage cheese 90 0 7 14
Chicken, breast 2oz 92 2 0 17
Sweet potato, baked 82 2 15 1
Quaker rice snacks mini caramel(7) ½ portion 30 0 7 1
Beef steak, 1.5oz 84 3 0 12
Totals 680 17 36 98
Hope you are all doing this the 10th month of surgery.
In His love,
Joan M
Topic: RE: Plateau diet
Yeah, I hope it limits it, and I hope not is wrong, last time I had this much trouble, there was a blockage, so lets pray that isnt it this time. I will be fine, just have to watch with goes into that pouch of my, 
. Also, I think it might have been the peanuts, I usually dont eat them, and when I do it isnt very much. So maybe that is what it is. My pouch sure lets me know when to stop, for sure, : 
Take care, keep us posted on how you do with the clear liquids 
hugs and 
for everyone.
Kathleen 
. Also, I think it might have been the peanuts, I usually dont eat them, and when I do it isnt very much. So maybe that is what it is. My pouch sure lets me know when to stop, for sure, :
Take care, keep us posted on how you do with the clear liquids
hugs and for everyone.
Kathleen 
Topic: RE: 10 Months out and 130 pounds gone.
Congratulations Bill. You're doing great.
It's good to hear from you. I was just thinking yesterday that it's been so long since we heard from you. Keep in touch and keep up the great job.
Floyd
Topic: RE: Plateau diet
Oh Kathleen,
I am sorry that your pouch is acting up for you. One good thing is though that maybe it will help limit your portions when it settles down. I know I have been worrying that I am able to eat way too much at one time.
Hang in there, it should get better soon
Julia
P.S. Onderland will be here for you before you know it!
Topic: RE: Plateau diet
Hi Julia
I guess we must think alike. Good luck this week and hopefully it will be easier as the days go by. I bet you will lose some more lbs by the end.
Julia
Topic: RE: Plateau diet
Thanks Joan. This helps to reassure me that I can continue losing after the week is finished.
Julia
Topic: RE: TODAY IS THE BIG DAY!!!!- PG mentioned not WLS
I have no preference this time 
I really wanted a girl and got her
this time I could wait for a surprise at birth too
I told my hubby the babycould come out missing a to as long as it's not colicky. :haha
I really wanted a girl and got her
this time I could wait for a surprise at birth too
I told my hubby the babycould come out missing a to as long as it's not colicky. :haha 
Topic: RE: TODAY IS THE BIG DAY!!!!- PG mentioned not WLS
Squeeee! I can't wait! Can you still squeeze your pregnant belly into a MINI cooper? Cause we have GOT to do that road trip!
Topic: RE: TODAY IS THE BIG DAY!!!!- PG mentioned not WLS
Great job, on the maintaining that is the hardest part with a baby on the way. I will pray, that you have good results today. Good Luck, what are you wanting? Boy or girl, of course I am sure it doesnt really matter, but it is nice to know what to get ready for.
Kathleen
Topic: RE: Plateau diet
Julia, I did the liquid diet last week too. This Monday I was able to eat again, and guess what? My pouch was very grouchy, I actually throw-up and and dumping syndome bad last night, and all I eat was a sm can of tuna and one boiled egg, with 1 oz of peanuts. Boy was I sick afterwards. I notice since Monday, that it doesnt take as much to feel me up, so maybe it will work for alittle while anyway. Guess my pouchie wasnt use to too much food
Good Luck, I know you can do it. I lost 3. 5 lbs last week. 
Yeah, only one pound from onderland, Yippppeee! 
Kathleen
Good Luck, I know you can do it. I lost 3. 5 lbs last week. Yeah, only one pound from onderland, Yippppeee!
Kathleen Most Active
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