Recent Posts
Topic: Yummy recipe
Cannellini Stuffed Portobello Mushrooms
4 (4-inch) portobello caps
Cooking Spray
1/2 cup part-skim ricotta cheese
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried rosemary, crushed
3/4 cup pasta sauce
1 (16 oz.) can cannellini beans
1/2 cup (2 oz.) preshredded part-skim mozzarella cheese
1. Preheat broiler.
2. Remove gills from the undersides of mushrooms using a spoon, discard gills. Place caps, smooth side up, on baking sheet coated with cooking spray; broil 2 minutes. Turn caps over, broil 2 minutes.
3. Combine ricotta, salt, garlic powder and rosemary, stirring well. Spread 2 tablespoons cheese mixture in each cap. Spoon 3 Tablespoons pasta sauce over cheese mixture in each serving. Divide beans evenly among caps; sprinkle each serving with 2 tablespoons mozzarella. Broil 3 minutes or until cheese melts.
Yeild: 4 Servings (serving size: 1 stuffed mushroom cap)
I got the recipe from the Cooking Light magazine.
Enjoy!
Nutrition Info, exactly as is in the magazine:
Calories 187 (29% from fat); Fat 6.1g (sat 3g, mono 1.1g, poly 0.8g); Protein 13g; Carb 20.5g; Fiber 4.9g; Chol 16mg; Iron 2mg; Sodium 654mg; Calc 240mg
Topic: RE: Help..has this happened to you?
This has never happened before. I have had the pain that I need to throw up before but this is different. Doubled over kind of pain.
I took Gas X and now waiting.
Joan
Topic: RE: Help..has this happened to you?
I only had 1T at the most of sauce that was on the three noodles. And only two brocolli flowerettes. But maybe the combination of the three with the chicken just made Ethel sick.
I took the Gas X and am praying it works. If not I will call surgeon again to update them.
Joan
Topic: RE: Dressing room dancing!!!
That is awesome Jenn!!! I'll never see single digit jeans LOL but you know, I'm content with that. I always said I'd be happy in a 16... and that is where I sit today and I'm as happy as can be
I haven't even thought of swimsuits yet... ugh! geez....thanks for the reminder! hehe
April
Topic: RE: Help..has this happened to you?
I hate to hear you experiencing any sort of pain Joan. I don't think you had enough of carb/fat to dump - though it could be a combination of the two. But also brocolli is very gaseous. I love broccolli, but it doesn't love me back lol I hope you get to feeling better. Maybe you can take some gas-x?
April
Topic: RE: Dressing room dancing!!!
Jenn that is awesome!! I am still in 14petite pant and have saggy butt syndrome. My belly just doesn' seem to lose the same as the rest of me so I have to buy to fit my waist. Hopefully soon I will get to be in single digit clothing
Julia P
Topic: RE: Help..has this happened to you?
Joan
I am sending well wishes and prayers your way. I hope the pain stops soon and you are feeling much better. I get pains once or twice a week and I end up with the heating pad on my tummy and seems to help me until it goes away.
Julia P
Topic: RE: Help..has this happened to you?
Hi
Last week I had a terrible pain in my stomach and almost called the doctor. Every time I drank or ate something I got this stab in my pouch. It really started to hurt and worry me. I also had the worst gas you could imagine! This lasted for a few days. I thought maybe I was drinking way too much coffee and giving my pouch and ulsar. So I gave up coffee! Talk about hard! I am a coffee freak!
Well long story short. About Tuesday I took a monster-pop! And it all seemed to go away! But I still have the gas! (poor family) I am blowing the windows out! Even the cats are leaving the room...hahahahaha.
I am still afraid to drink coffee.
Shelly
Topic: RE: drum rolll
Congrats Stacey. Two little girls will be so much fun - and you will be able to use all the clothes from the first one again. I have two boys and a girl ( 21, 18, &16) and have done childcare for 12 1/2 years so I still get my baby fix but don't have to have the restless nights etc...
Take care
Julia P