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Topic: RE: It's almost a year for us guys!!!!
Gus, you have done so well---congratulations! I read your profile and you certainly had a fight to get to surgery alright. I too, cannot believe it has almost been a year for all of us. I had my surgery on the 10th of April and I am ecstatic over how much better I feel this year than last. This surgery is a life saver for all of us. I have lost a total of 127.5 pounds so far with about 50 left to my goal. I hope to make it by my birthday in September. Good luck and keep up the good work. Julia
Topic: RE: It's almost a year for us guys!!!!
woot!!
WTG gus!!!
I like to consider myself a work in progress!!
Though I think I am doing pretty good.. -100 lbs 
only 6 lbs from my nutritionalist goal.. 26 from my personal..
but considering I am 19 weeks pregnant I'll take it and a healthy baby
only 6 lbs from my nutritionalist goal.. 26 from my personal..
but considering I am 19 weeks pregnant I'll take it and a healthy baby 
Topic: RE: It's almost a year for us guys!!!!
Congratulations Gus!! And we still have a month to go!
I've lost 160. I couldn't be any happier with my loss!
Keep up the awesome work!
April
Topic: RE: It's almost a year for us guys!!!!
i started at 265 and am stuck around 175 .... been messing with the same 2 to 3 lbs for the last 4 months...grrrr
Ruth Ann
Topic: RE: Fri A.M. update Joan M
Hugs,
I leave for a few days and you get sick that is not good!!!!!
I hope your feeling much better today....
Your in my thoughts and prayers tonight!
hugs again....
Topic: RE: I'm in new #'s WooHoo!
Whoohoo! Congratulations! Go Darla, go Darla, go Darla.... shake your groove thing!
Lizzie
Topic: RE: It's almost a year for us guys!!!!
Isnt' it great! I'm so happy with my progress
I started at 333 and I'm at 212 now. Started a size 30/32 and now I'm wearing a 14 jeans and a 16 or 18 top. We're all kicking butt!
Congratulations on such a successful year!
Lizzie
I started at 333 and I'm at 212 now. Started a size 30/32 and now I'm wearing a 14 jeans and a 16 or 18 top. We're all kicking butt!
Congratulations on such a successful year!
Lizzie 
Topic: RE: It's almost a year for us guys!!!!
Gus, that is fantactic weight lost, in 10 months too. 
I have lost 135 lbs, and am so much more heathier than this time last year.
I am so happy that I had the surgery. 
I cant believe it has been almost a year, myself
I have been mostly good 
Kathleen
I have lost 135 lbs, and am so much more heathier than this time last year.
I am so happy that I had the surgery.
I cant believe it has been almost a year, myself
I have been mostly good
Kathleen 
Topic: It's almost a year for us guys!!!!
Wohoo! Let's begin our celebration for our surgery anniversary!!!
Who's been good? I've been working my tool to the max....-229 lbs!
I can't believe it's almost a whole entire year for us. Let's continue to stay on track and do our best to be successful with our tools.
Who's been good? I've been working my tool to the max....-229 lbs!
I can't believe it's almost a whole entire year for us. Let's continue to stay on track and do our best to be successful with our tools. 
Topic: WHAT HAVE YOU EATEN TODAY?
dannon lite n fit smoothie, 1 serving 60 10 0 5
fiber muffin, 1 serving 150 26 1 3
weight control oatmeal, 1 serving 160 23 3 7
Pork Ribs, country style, 2 oz 168 0 12 14
Rice Gourmet Chicken Fried RIce, 0.25 cup 56 9 1 3
Turkey breast meat, 2 slices 44 2 1 7
finlandia lite swiss cheese, 2 serving 114 0 0 14
Honey Mustard, 1 tsp 10 1 0 0
Milk, 1%, 0.5 cup 51 6 1 4
CALORIES CARBS FAT PROTEIN
813 77 19 57
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