I took apologize for just replying..I don't check in very often anymore. Way to go!! That is so awesome! I agree it is an amazing feeling...my first 5k is April 7th and just being in training is amazing.

Thanks everyone for your support, I would never had made it without my April family. My hats off to each and everyone of you. You are all wonderful, and help make the little things feel Great, Thanks so much. Kathleen

Love the new pic Joan!!! You look so much younger... not that you are old or anything You're looking so wonderful! B - Achievone 120 0 5 20 L - Healthy choice lunch meat 4 slices 60 1.5 3 9 1 Slice 2% Deluxe Cheddar Cheese 70 5 0 6 handful of cheese pretzel sandwiches 150 8 15 3 and from which I'm having some dumping symptoms (racing heartbeat) as I type this D - meatloaf made w/96% ff hamburger - will need to figure out counts green beans sauteed with garlic and low fat margarine/butter S - probably won't have any due to the pretzels I suppose not too bad of a day. Could have been better though I won't beat myself up over it. On March 1st, I weighed 210lbs... today, March 5th, I weigh 203.5lbs I guess my body was just readjusting or something??? That is almost 7lbs in less than a week! I haven't had a loss like that since before my 6 month mark. Amazing...and even though my nutritionist suggested I lower my calorie intake from 800 to 600....which lasted about a day...I just couldn't function properly with 600 calories. I continued to keep it under 800 and I still lost. So I guess it just must have been a stall of sorts.

B: coffee followed later by low fat jarlsburg. S: nothing planned L: not sure I have aqua aerobics and will decide when I get home S: late lunch so I dunno D: turkey meatball bake S: SF pudding making more pudding pops ****** I probably will have a snack I just don't know what.. I know I will get hungry. I will have aprotien shake in there too again not sure when.

LOOKS LIKE FUN! I AM SO JEALEOUS OF THE PALM TREES AND WARM WEATHER! It is still freezing here with 3 inches of snow on the way tonight! Not fair. Wish I lived in a warm climate! I would exercise more often!!! GREAT WORK! I AM SO PROUD OF YOU.