I like my sleep, I hate to get out of bed now, what will it be like next week! YUCK! I am not a morning person and the thought of a hour early Double YUCK!

Looks like Daylight Saving time is upon us again. Only this year it is early. I guess Saturday we need to change our clocks up. I dont know if that is going to be good or bad, oh well we will adjust. Hope everyone has a great day. Kathleen

B - AchievOne 120 0 5 20 S - 1/2 EAS Carb AdvantEdge Protein Bar 120 4 2 8.5 L - Healthy Choice Honey Ham - 2 Slices 30 1 1 5 Healthy Choice Smoked Turkey - 2 Slices 30 1 1 5 2% Deli Delux Kraft Cheddar Cheese - 1 Slice 70 5 0 6 S - Kroger Carbmaster Yogurt - 1/2 serving 40 1 2 6 D - Hormel Heat n' Eat Chicken Breast w/Gravy (1/3 Pkg.) 120 3 4 20 (lots of sodium in this thing..but forgot to lay chicken breast out this morning...oh and I'll probably not do the gravy) Maple glazed carrots - 1/4 c. (don't know nutritional value yet. I just found the recipe at Kraftfoods.com - I love this site for recipes) Garlic green beans - 1/4 c. (don't know nutritional value yet)

I signed up for the walkathon for MS in April and the Aids walk in May, both in NYC. I sent out emails to my family and friends to sponsor me. My bosses (they're a family of a dad and two sons) sponsored me for both walks and so my total is already more than my maximum (which I will now change again!). So now, if I had any thought of not doing it (which I really don't), I have to do it because they have so much faith in me! I was shocked when I got home for my son's school last night and saw their emails to me. I just wanted to share! Sue

oops I missed Tuesday!!!! Hello everyone. Ethel wants to know what ya eatin? I had on Tues: cal/fat/carb/protein Body Fortress Protein Powder 1 serving...111 3 2 23 Laughing Cow garlic herb cheese spread 1 triangle...35 2 1 3 w/Crackers, wheat thins, reduced fat 10......72 2 12 2 Dannon light&fit Carb&sugar control yogurt...60 3 3 5 Chicken, breast 1oz....46 1 0 9 Salad made w/:....Mixed salad greens, raw....9 0 2 1; fajita chicken breast 3 oz...100 3 2 21 SF Raspberry Vinaigrette...5 0 1 0 (love this) Salad Spritzer Balsamic Breeze10 1 1 0 ( love this) I mix the two and never use 10 sprays or 2T but still count the same. The calories are too low for today but I couldn't get second protein shake in or eat anything else after dinner and the chicken. We all know my struggle with chicken but...hooray got all the chicken in for 1st time in almost 10 months! Totals 448 15 23 62 Love in HIm, Joan M