That is awesome Judi, Congrats to you

no idea for sure B: scrambled egg and chorizo.. yum S: 1/4 of a big slim jim L: dunno yet not hungry...and nothing sounds good at all.. S: maybe the rest of the slim jim?? D: Dunno yet something simple though.. maybe soup. I am sick and I am tired.. and i don't want to cook and I don't want to eat. I know I will have a protien shake just unsure when. I would make those lovely stuffed portabello's but I can hear yaron gagging already

B - AchievOne S - 2% Reduced Fat Deli Cheese Slice L - Chinese - chicken and brocolli (I'm going to be regretting this with all the salt but dont' have very many options today for lunch) D - chicken breast and green beans S - Carbmaster yogurt w/a couple of sliced fresh straweberries

B = ON Whey french vanilla creme protein drink S = some mixed nuts L = 2 deviled eggs S = ON Whey french vanilla creme protein drink with some cocoa powder and decaf instant coffee added to make it like a frozen mochaccino - YUMMY! D = zuchinni lasagna (use zuchinni instead of the pasta) S = Another protein drink done like the frozen mochaccino - that was TOO good. Lizzie

I second what Sher said. Muscle weighs more than fat. Anytime you start exercising or up your resistance training you can actually gain weight at first. BUT... muscle burns calories at rest so you will begin to burn more calories and your weight loss will step up! You'll see. Hang in there I've been a little out of it the past few days. I feel really ditzy and dizzy and I feel like I have a cold or something coming on. I realized last night when i was going to bed that I TOTALLY forgot to take any vitamins after my iron in the morning and had no other protein drinks other than my first morning one. That's definately not like me. Now today my 15 yr old came home from school sick, thew up and went to bed. UGH... I hope I'm just ditzy and not getting that! It's starting to get nice here in Buffalo NY. It's going to be 50 degrees today. Whoohoo! Lizzie