Recent Posts

Joan M.
on 3/30/07 3:20 am - Lexington County, SC
Topic: RE: One year surgiversaries...
Sher I agree and if you get a good one let me know and I will use it also send to our here in COlumbia....thanks for being here everyone during this past year...you all ROCK! I could not have done this w/o each of you and your support!! Love you ALL, Joan M
Joan M.
on 3/30/07 3:18 am - Lexington County, SC
Topic: RE: Happy Anniversary To Everyone!!!
You too Gus!!! I know isn't life a dream now? I love living my life now and no****ching it pass me by!! Cingrats to you and your incredible weight loss. In Christ, Joan M
Joan M.
on 3/30/07 3:16 am - Lexington County, SC
Topic: RE: My One Year Appointment....
Wow!!! I wouldn't recognise you either!!! I know you are so excited and I am so happy for you..Girl we both were blessed by our good reports at our checkups!! You can do it girl and then here comes Baby!!! Love ya, Joan M
Joan M.
on 3/30/07 3:14 am - Lexington County, SC
Topic: RE: 6 month plateau
Please do not get disscouraged...just call your nutritionist and tell her (if a her) what you are doing and I am sure they will help. Start over....go to basics like Kathleen said..so you can jump start your pouch again. It is a tool, and like any tool you must use it correctly or it does not work. Make sure you are....we can all start fresh...let this be your day. Email me and we talk if you need to.... Love in Christ, Joan M
Joan M.
on 3/30/07 3:11 am - Lexington County, SC
Topic: TGIF Ethel Wants to know
Hello Gang well I am off starting this afternoon for Easter Break....so Ethel wants to know...what ya eatin? Here is what I have had or will have today: cal/fat/carb/protein Body Fortress Vanilla Protein Powder 2 serving....220/3/2/46....One in my oatmeal and the other before I went to work this afternoon. Oatmeal Fit & Active 1 serving....100/2/18/4 with 1/2 C 2% Milk.....41/2/4/3 garden salad 1.5C....9/0/2/1 Cherry Cranberry Pecan Salad Pizazz 2T....60/3/8/0 OSCAR MAYER, Ham 3 slices...66/2/1/10 Salad Spritzer Balsamic Breeze 1 serving....10/1/1/0 Body Fortress Vanilla Protein Powder 1 serving....110/2/1/23 Shrimp, steamed 3oz......116/2/1/22 Asparagus, cooked, 4 spears....14/0/3/2 SF popsicles Tropical 1 serving....15/0/4/0 Totals 761 17 44 111 Have a Great Easter if anyone is going away..... Joan M Joan M
Kathleen G.
on 3/30/07 1:40 am - Moberly, MO
Topic: RE: 6 month plateau
Rather not share, you are only human, and we all make mistakes. Hundred pounds lost is totally awesome way to go. You need to first call your doctor and see what they suggest, they are your support team, and there to help you. Second you came to the right place to get a pick me up. You should start keeping a HONEST journal of everything you put into your mouth. See if that helps the eating. Try getting 2 protein shakes in a day, and eating more fruits and vegetables. Try really hard to stay away from potatoes, pasta, crackers, and things that are bad carbs. If you arent exercise, try starting out with just 15 minutes a day, until you can work up to more. The more you move the more inches and weight you will lose. Your body may be where it is comfortable at. You may not lose anymore, each of us are totally different in how much weight we lose. I have lost 135 and havent lost any for 3 months, but hey I am not the 335 that I started out a year ago. So I am happy, but I keep trying to lose weight. I have to watch very closely to what I am eating as I have a habit of eating to much too. Take care and I sure hope this helps you. But you really should consult your surgeon and team just to see what they suggest. Good luck there, glad you could stop by. Kathleen 335/198/140 I dont know if I will make it to goal but I am sure going to try. LOL
Kathleen G.
on 3/30/07 1:27 am - Moberly, MO
Topic: RE: Happy Anniversary To Everyone!!!
Gus that is fantastic. You did wonderful. Happy surgiversary to you, and all of us April buddies. We have come along way. I know I feel better and can do so much more than I could a year ago. I am so blessed that this was an something that was available for us. Keep up the great work EVERYONE Yeah US Kathleen
Karla ..
on 3/30/07 1:10 am
Topic: 6 month plateau
Wow! Everyone sure seems to be doing great! I'm quite down and could really use a lift. I had surgery last April I start out at 257 I got down to 157 in just 6 months. The sad part is I have not lost anything since then. Matter of fact, I was 163 today when I got on the scale. Because of the frustration, I have started back at my old habbits and I fear that I have stretched my tummy WAY out! I am shocked at how much I can eat. What can I do to get back on track. I just want to cry.
MaYpRiL1982
on 3/30/07 1:09 am - Springfield, TN
Topic: RE: Happy Anniversary To Everyone!!!
Happy surgiversary to you as well!! You've done awesome!
MaYpRiL1982
on 3/30/07 1:08 am - Springfield, TN
Topic: My One Year Appointment....
went fantastic!! Dr. Houston was really happy for me and kept telling me that I had done an excellent job losing weight. I asked if I should keep an "official" goal in mind. He said that it could be whatever I want it to be... that he wouldn't give me an exact number. My jaw hit the floor. At first he said 150 and I gave him the "are you out of your mind" look. He said that if I continued to do what I'm doing that I would easily lose 20-25 more pounds though. (easily??? yeah right! lol) Anyways, he said if I didn't lose another pound that he considered me a success. Again, my jaw hit the floor. That just really made my day, week, year, life! I have been morbidly obese all my life (I still am though.. just obese) and I am... just at a loss for words. From 366 to 196.....wow is all I can say. AND I'm not even officially a year out!! How crazy is that??!! I asked about pregnancy... he said it would be ok to do so now if I wanted but advised waiting 3-6 months to be sure my weight stablilizes... so I am VERY excited to hear that. I'm going to give myself 3 months to lose 20lbs and then start lots of baby dancing There is a recent picture of me in my profile - taken this past Saturday. I hardly recognize myself.
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