Recent Posts
Topic: I cut all my hair off!
Well, not All of it, but about 11 inches. I even had enough to donate it!
Do you want to see pictures? Well, do ya? Heehee, they're on my profile.
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Topic: RE: Guess what, I came h...
Joan, sure I will come play in your garden---but you have different bugs there---I might not like them either!!!
I bet your house is spotless. Now go enjoy you spring break. Julia
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Topic: RE: Guess what, I came h...
Thanks Serena, I love to have flowers all over the place. I am so happy I can do that once again. Your new pictures are so good and you look wonderful. I bet you feel great too. Julia
Topic: RE: Guess what, I came h...
Sher, I think if I worked out in the yard last year, it was work a very short while then sit and rest! This year sure beats that doesn't it!
Julia
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Topic: RE: Had my one year postop visit today
Hey Sher,
Congratulations on being half the person you once were. That is fantastic, even though you are still looking and working for another 25. You will reach your goal. Praise God for this life altering surgery and the blessings He has given us in this journey.
Here is a wish for much continued Health and Happiness,
Carol
Topic: RE: Had my one year postop visit today
Congrats to you, Sher!
In two days it will be your true anniversary. I wish you continued success and all best wishes.
Take care,
Sue
Topic: RE: Tues Ethel wants to know what ya eatin
Todays food log
Milk, 1%, 1 cup 102 12 2 8
anywhey protien powder, 2 serving 140 0 0 34
Strawberries, fresh, 6 small (1" dia) 13 3 0 0
Cheddar Cheese, 1 slice (1 oz) 114 0 9 7
Ground beef, 3 oz 264 0 23 14
Macaroni, cooked, unenriched, 0.2 cup elbow shaped 39 8 0 1
Hellman's Real Mayonnaise, 0.5 tbsp 45 0 5 0
Green Beans (snap), 0.5 cup 17 4 0 1
Beans, black, 0.1 cup 23 4 0 2
Prunes, dried, 3 prune 60 16 0 1
Milk, 1%, 0.5 cup 51 6 1 4
banana bran muffin, 1 serving 129 0 0 1
sf pudding with 1 % milk, 1 serving 90 0 0 0
Cool Whip Lite, 1 serving 50 0 0 0
CALORIES CARBS FAT PROTEIN
1,138 54 41 73
Topic: RE: Guess what, I came h...
How great it must of felt getting outside and accomplishing so much. I too can relate. Last year I would of needed to work sitting in a chair. I am looking forward to it getting a little warmer to start my out door projects.
Sher