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alot of weight that is so grand 
Topic: RE: One year surgiversay today!! WOW
134.6 pounds think about what that would look like- my 12 year old son!
Julia your doing great! Keep up the good work!
Hugs,
Jenni
Topic: RE: Happy rebirthday to my fellow april buddies
Lisa,
I hope your one year appointment with the doc went well.
What an amazing year this has been- just think that is in store for the next year!
Keep up the great work!
Hugs,
Jenni
Topic: RE: One Year surgiverdary, Easter WOWs etc.
Jeanne you have done wonderful! We all get discouraged once in awhile but we have to bounce back and think about how far we have come!
You are an amazing lady, this year we have seen a touch of what we can do with our new tools. It is now up to us to use it! Keep on trying, when you get frustrated tomorrow is a new day! Start over and let the little stuff slide!
Your going great and once that hernia is gone LOOK OUT!
Hugs,
Jenni
Topic: RE: One Year surgiverdary, Easter WOWs etc.
Jeanne,
Congratulations! You're doing great and look wonderful. Thanks again for the birthday card last week. It meant alot to receive it from you. Enjoy your day and keep up the good work.
Floyd
Topic: RE: One year surgiversay today!! WOW
Congratulations Julia. You've done so well and are looking great. Keep it up.
Floyd
Topic: RE: One year surgiversay today!! WOW
Hooray for you Julia and this is for the rest of your life Girl! No more too big for airline seats or booths, or rides...Just normal Julia living her real life in the real world! And looking good!!!! And feeling even better!!!!
Congrats Girl!!!
Joan M
Hooray for you Julia and this is for the rest of your life Girl! No more too big for airline seats or booths, or rides...Just normal Julia living her real life in the real world! And looking good!!!! And feeling even better!!!!
Congrats Girl!!!
Joan M 
Topic: One year surgiversay today!! WOW
Well today is my one year surgiversary. Wow what a difference a year makes. 
I have lost a lot of inches and 134.6 pounds. I had hoped for 150 pounds by one year but am so satisfied with what I have lost. 
Now to get on with the rest of my
journey---45 more pounds is the plan and then the biggie--MAINTAIN!
Congratulation Jeannie, on your day too. Isn't it so exciting! Julia
I have lost a lot of inches and 134.6 pounds. I had hoped for 150 pounds by one year but am so satisfied with what I have lost. Now to get on with the rest of my
journey---45 more pounds is the plan and then the biggie--MAINTAIN!
Congratulation Jeannie, on your day too. Isn't it so exciting! Julia Topic: Tues Ethel wants to know
Hello everyone here is what Ethel had today or will have by bedtime:
cal/fat/carb/protein
Body Fortress Vanilla Protein Powder 110/2/1/23 1 scoop added to:
Oatmeal Fit & Active 1 serving....100/2/18/4
added 1T...Cherry Cranberry Pecan Salad Pizazz ....30/2/4/0
Salad made with: garden salad 1C....6/0/2/1; Shrimp cooked Sea Queen (3oz)....78/1/0/16
Salad Spritzer Balsamic Breeze...10/1/1/0
SF Raspberry Vinaigrette....3/0/1/0
Beef, pot roast....133/6/0/18
White potato, boiled, without peel....79/0/18/2
Quaker rice snacks mini caramel(7)....60/0/13/1
Body Fortress Vanilla Protein Powder....110/2/1/23
Dove SF choc (5) per serving .5 serving......95 8 11 1
Totals 893 25 61 110
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